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TRX Please

Get a fast blast, total resistance workout on the TRX Suspension Trainer...  anchor up your own TRX and join us for a 30 minute intense session focused on building strength, endurance, power, stability, coordination, and mobility.
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2021 videos - Enjoy!

TRX Please - Full workout (30 min. TRX, 20 min. Pilates)

TRX Please - Fast Blast (30 min. TRX only)

sorry audio not audible, here's playlist: https://open.spotify.com/playlist/2Z2itwoTcPUQBidqOEBZ8S?si=bda553ea16da41fe

Sorry no video  for 3/4/21

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Thanks for visiting our site.  A little inspiration...

Change happens through movement, and movement heals.   

Joseph Pilates

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