BOUNCE

Service Description

If you would like to purchase a Trampoline, the one I am using is DOUFIT, it has coils which give more bounce. However, a STAMINA trampoline which has bands works great too and is about 1/2 the price. These are actually personal rebounders and some come with a support bar that you can hold onto while bouncing. Most of the personal rebounders are foldable for easy storage. Benefits of bouncing/rebounding: Increased circulation Improved balance and coordination Better core strength Improved bone density Increased cardiovascular fitness Regulation of the metabolism Increased muscle strength good for weight loss works the lymphatic system